If your looking for something qick and easy to make, this can be knocked up in 20 minutes. Give it a go it's utterly delicious.
This recipe is for four people. I halved this for two.
270g pack tomatoes on the vine
2tbs olive oil
2 tsp dried oregano
1 onion, finely chopped
1 clove of garlic, finely chopped
2 x 410g butter beans, drained and rinsed
300ml chicken or lamb stock made with 1 stock cube
75ml creme fraiche
2 tbs pesto
2 x 220g of lamb rump steaks
200g of spring greens
1) Preheat the oven to 180 C fan 160 C, gas 4. Put the tomatoes on a baking tray and top with half a teaspoon of the oil and the oregano roast for 15 minutes.
2) Heat 1 tablespoon of the remaining oil in a pan and cook the onion for 5 mins; add the garlic for the last min. stir in the butter beans, stock, crème fraîche and pesto simmer for 5 mins.
3) Brush the Lamb steaks with the remaining oil and season with black pepper. Heat a frying pan over a high heat, add the steaks and cook a 3 to 4 mins on each side. Remove the steaks from the pan and allow to rest. At the spring greens to the pan and stir fry for 5 minutes.
4) Serve the stakes on top of the pesto butter beans and spring greens, With the roasted cherry tomatoes on top.
|Lamb steaks with pesto butter beans|
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